Art Therapy Techniques to Bust Stress

As many of us grapple with a prolonged period of isolation, art can take a central role in enhancing the quality of our lives. Manisha Lal, Visual Art Educator (CBSE & IB DP), Shiv Nadar School, Gurugram has authored an article on 9 art therapy techniques.

It can be read on India Today at this link https://www.indiatoday.in/education-today/featurephilia/story/9-art-therapy-activities-anyone-can-practice-at-home-for-better-mental-health-1709165-2020-08-08.